4 large red peppers
1 package Beyond Meat Crumble
1 large onion
3 Tablespoons Minced Garlic
2 Tablespoons Butter *Vegan - sub 1 Tablespoon avocado oil
1 Tablespoon Tamari *GF - San-J Organic GF Tamari
2 Tablespoons Apple Cider Vinegar
2 Tablespoons Flour *GF - King Arthur GF Flour
1.5 Cups Frozen Peas
1.5 Cups Vegetable Stock
1 Teaspoon Salt
2 Teaspoons Oregano
2 Teaspoons Tarragon
2 Teaspoons Black Pepper
2 Teaspoons Umami Seasoning
1 Package Instant Potatoes
1/2 Cup Shredded Cheese *Vegan - optional
2 Teaspoons Garlic Powder
1. Saute 1 large onion, 3 Tbsp garlic, and 2 Tbsp butter (or oil) on medium high heat.
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